In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels on cob, unprepared there is 2.8 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Corn, sweet, yellow, frozen, kernels on cob, unprepared.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Corn, sweet, yellow, frozen, kernels on cob, unprepared

Corn, sweet, yellow, frozen, kernels on cob, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared are listed below.

Water	71.79 g	71.79%
Energy (calorie)	98 kcal
Energy (joule)	410 kJ
Protein	3.28 g	3.28%
Total lipid (fat)	0.78 g	0.78%
Ash	0.65 g	0.65%
Carbohydrate, by difference	23.5 g	23.5%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	3.78 g	3.78%
Sucrose	2.41 g	2.41%
Glucose (dextrose)	0.59 g	0.59%
Fructose	0.56 g	0.56%
Lactose	0 g
Maltose	0.21 g	0.21%
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.68 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	87 mg	0.09%
Potassium, K	294 mg	0.29%

Nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared